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Wednesday 15 February 2012

Bariatric surgery, exercise and nutrition

I have recently met a very inspirational man who had a gastric bypass a few years ago and is now running marathons - AMAZING! Im now training him for the London Marathon in April and its going great so far, his motivation is brilliant. However, he had been telling me how frustrated he was when he ran his first marathon at the lack of information/help/guidance on nutrition to help support bariatric patients when they want to under go extreme exercise, such as running a marathon.
So....i am now on a mission to create an exercise and sports specifc nutrition guide for the bariatric patient! ....in your book shops soon :)
If you know of anyone who has had the surgery, or have had it yourself please get in touch as i'd love to hear your story and find out what nutritional practices you have found work for you.

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