With all this mild weather and beautiful sunny days it seems like winter was barely here. So ive already started planning my outdoor workouts for any of my clients ready to brave the local parks. Anyone got a group of friends who fancy working out together get in touch and we can organise a fitness boot camp!
In the interests of outdoor exericse the playground company Wicksteed Leisure are launching even more great outdoor fitness equipment. I am working with them to create some hard core circuits (with easy options dont worry!). Ill keep you posted on their progress and be posting up some photos and videos once the project is complete.
In the meantime, get outdoors and enjoy the sunshine. Use benches, trees, posts and anything else you can find to maximise your workout. Be inventive!
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